Bootcamp 4 weeks to Christmas

Posted on November 28, 2012 ยท Posted in Uncategorized

Another great turn out and another great night to train in what I think is the worlds most beautiful gym.
The Sele Park really is offering everything right now and you are giving everything.

It is good to see people pushing themselves with honesty.

We will currently be training until Thursday 20th December then taking a break until Monday 7th January 2013.

REST – A very important part of any training – see upcoming news article on rest .