Archive for January, 2014

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Mighty Deerstalker. Bring on the DADDY

Posted on January 6th, 2014 · Posted in Personal

Here it is, that time of year when your instructors start training HARD again, all in aid of the Mighty Deer Stalker. Our training will include, some good old fashioned.. read more

Lemons

Detox Lemon Water

Posted on January 2nd, 2014 · Posted in General, Health & Training

  Detoxing   Start every day with warm lemon water. Note that “warm” means room temperature. Also—and this is optional but highly encouraged include a pinch of cayenne pepper powder… read more